(It does clean you out, but it’s not a long term weight loss plan, in fact I actually gained more weight when I stopped the cleanse)

If the above work, do you really think over 60% of the population would still be (VERY) overweight???

Have you gotten to the point where you’re so depressed, that the only thing you look forward to – is eating and sleeping???

I jumped directly on the fast train to obesity, and I couldn’t find a way to stop it… (nevermind, I never even knew how the hell it happened – but it did).

I know how it feels to not be validated, not to have self affirmation – and to be seen as a lower class citizen – because of your weight….

Yet – each morning I would wake up feeling disgusted at how much I ate, and convinced myself that I was going to stop and "Holly, you’re never going to do that again".. . . Probably like many of you do all the time.

I would painfully make it through my workday, but the moment I got home, the addiction would once again take over, and within a few minutes, I was off to the store to stock up for another evening of indulging.

I was so addicted that I didn’t even realize what I was doing to myself physically or mentally.

But I can assure you I was completely embarrased. It was my friends wedding, and of course I was happy for her, but deep down I was extremely miserable (can you relate yet?)….

But it was this exact picture (look again) that forced me to recognize how big I actually got, and reflecting on how people were looking at me that night was the last straw.

I had no idea how big I… Read more…

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