Co-Contributor Holly Rigsby, CPT “I used these techniques to get rid of my mommy fat after my child was born!”

This Week’s 1-Minute Weight Loss Tip: This one simple tip can start your fat-burning engines back up… fast!

Press "Click To Start!" to watch belly fat presentation! You can click on the video to pause. You can use the tabs to skip to a section. Read more…

I was looking for a way to lose my last post pregnancy pounds, but I did not want to give up chocolate cake.

I was fine with giving up sugar but I wasn’t sure what to make of all the sugar replacements. So being a journalist I decided to do my research.

Honey and dried fruit seemed healthy but were too sweet and high carb. Agave syrup seemed like a great low glycemic solution. But then I read the research on how the liver has a hard time processing too much fructose. Agave syrup is 90% fructose, and is actually ultimately fattening. I threw out my agave.

Well – according to new research, artificial sweeteners DO NOT help you lose weight! In fact they may even do the opposite!

In a study two groups of rats were fed yoghurt. In the first group the yoghurt was sweetened with sugar. In the second group it was sweetened with saccharin. Over two weeks the rats given saccharin yoghurt ate more than the other rats, which meant their appetite had been stimulated. They also gained more weight and their body fat increased.

Because when I researched the next sugar replacement I found only good. Actually – I found a truck load of good.

Did you get that? Eating this sweetener will help you lose weight. Sounds too good to be true doesn’t it?

Yacon Syrup is relatively new on the market. It is derived from a tubular plant in South America, and tastes like molasses.

The sugar in yacon syrup is mainly in the form of fructooligosaccharides (FOS) which cannot be absorbed by the body, so the blood sugar levels aren’t affected. It has a much lower glycemic index than other sweeteners such as honey or agave syrup, and is low in calories.

Also… Read more…

" A New Option That Will Work for Most Americans…" “When you reveal Asian Slim Secrets you offer a new option that will work for most Americans.” ~ Erskine, Syndicated Talk Radio Show Host

World Renown Nutrition Expert Says: "We Can Benefit By Expanding Our Knowledge" “During our extensive experimental research for The China Study, I have come to realize that it is the kind of food, more than the amount of food, that is primarily responsible for all-around health. The China Study shows that the Asian traditional diet is healthy; thus we can benefit by expanding our knowledge of this Asian cuisine.” ~T. Colin Campbell, PhD, author of The China Study, Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry, Cornell University

"Yo’s Pointed Comparisons Make Her Point Pretty Well…" “Yo’s pointed comparisons make her point pretty well. For instance a small Caesar salad with dressing has 360 calories and 26 grams of fat. A serving of stir-fried mixed vegetables has 94 calories and 4 grams of fat.” ~ The News Herald

" Simplicity, Flavor and Balance …" “Simplicity, flavor and balance are three of Yo’s Asian Slim Secrets to dieting without compromising flavorful foods These Asian meal and snack choices will incorporate easily into your regular food lifestyle for permanent results. And those who hate to exercise can discover the quick and easy choices that up until now have been part of the knowledge and practice known only to the holistic health educator" ~ Dr. Sorai Stuart, PhD ND Educator & Author of Nutrition for Your Body, Mind & Spirit

" A New Option That Will Work for Most Americans…" “When you reveal Asian Slim Secrets you offer a new option that will work for most Americans.” ~ Erskine, Syndicated Talk Radio Show Host

"If you are ready to become slim, trim, energized & healthier… Read more…

Tired of not having an ideal healthy body to enjoy? NOW you can relax because your ultimate weight loss solution is here:

Sure, it sounds like the truth. After all, people do seem to get fat when they eat bad food and sit on their butt all day long.

And it also seems true that when people switch to a healthy fat free diet, eat less food and do lots of exercise, they more often than not lose weight.

The majority are completely unaware of the scientific breakthrough that has already solved the issue of how to keep your body permanently trim.

In a moment you’re going to learn the whole story and if you’ve been struggling with your weight for whatever reason, well, get ready for a pleasant surprise…

While you’re forced to starve with a salad and a glass of water they’re enjoying a burger, chips, a coke and some delicious chocolate cake for dessert.

While you’re puffing and panting in pain on the treadmill they’re at home relaxing on the couch having fun playing games on their Xbox.

And while you’re struggling with unwanted fat and persistent pimples they’re the ones with the perfect body and healthy skin.

If some people’s bodies can stay at the perfect weight no matter what they eat or drink, why can’t yours?

In fact, it should already be keeping you at your perfect weight, just like it does for those "lucky" people, regardless of your lifestyle, day in and day out.

There’s only one reason why it isn’t working as it should and it has nothing to do with your choice of food or how often you hit the gym.

It is here that we turn to science and the work of renowned British Physician A.T.W. Simeons, M.D… Read more…

Attention: Fitness Professionals & Boot Camp Owners! Here’s YOUR Next REVENUE GENERATING, FAT-LOSS ACCELERATING, & CLIENT-GETTING Done-for-You Program!

Our NEW, Done-for-You “21-Day Belly Blast” Nutrition Program will not only generate TONS of NEW Clients, but is guaranteed to Maximize the fat-burning potential of EVERY person who walks through your door.

In FACT, the average camper lost… 7-13lbs for women & 10-15lbs. for men Would your boot camp members be happy with that in just 21 days?

Also, the Bonus Workouts were a lifesaver over the Christmas holiday season! I took a break from my normal training and used those instead. I was astonished at how challenging they were, without taking up too much time!

THIS IS NOT A DIET!!! It’s a learning tool to help your campers realize that they can eat well most of the time and still enjoy accelerated fat loss, and get amazing results! And …YOU are the one who can make that happen! You could be a SUPER STAR for the person who breaks through a LONG drawn out plateau or who loses those last 10 pounds! Your clients will learn how to make better choices for themselves and their families!

Who is the “21-Day Belly Blast” Program Designed For? Our program is designed for any fitness professionals looking to create extra revenue in addition to their current programs. This will add the critical “nutrition” component that is guaranteed to get amazing results for your clients, and turn them into clients for life! Don’t forget about all the referrals they will bring you also! This is Done-for-You. It will save time, money, and energy, PERIOD. What happens if I Do Not Like Your Program? We are so sure that you will love our 21-Day Belly Blast System that we proudly stand by our 60-day, 100% money… Read more…

Are you fed up with all the "expert" weight-loss and fitness gurus who promise you quick "weight loss tricks" and ripped muscles, but leave you with no real results? If so, then…

"Who Else Wants To Hear A True Master Coach And Bodybuilder, Uncensored On Audio As He Cuts Through All The "Weight-Loss" Lies And Reveals Scientifically Proven Ways For You To Easily Burn Fat, And Sculpt The Sexy, Lean Body You Truly Desire?"

"In A 4 Part Audio Class, I Put Tom Venuto – A Master Bodybuilder and True Fat Loss Expert – On The Spot With A Live Audience And Grilled Him With Questions – In The End, Tom Revealed Step-By-Step, Scientifically Proven Ways For You To Burn Fat And Sculpt The Sexy, Healthy, Lean Body You Know You Deserve – Now You Too Can Grab This Exclusive Audio, And See Real, and Permanent Results With Your Body, Guaranteed!"

Tom Venuto has helped tens of thousands of people finally burn the fat that’s been haunting them for years and build the bodies they never imagined possible.

I’ve known Tom as a business partner and a friend since the spring of 2005, when I met him at a seminar in Washington DC, and since then I have developed a tremendous amount of respect for him as an unmatched expert in his field, and as one of the most devoted and honest people I know.

He’s extremely dedicated to telling you the truth, (even if it "hurts"), and to giving you real strategies that work to help you achieve your goals easier, faster, with less confusion and frustration.

With his e-book "Burn The Fat, Feed The Muscle," which is the best-selling diet e-book in Internet history and has now sold in 137 countries worldwide, Tom has gotten extremely popular in the "weight-loss" industry… Read more…

"They work like magic but almost nobody knows about them. You’ll ask yourself, how can something so simple be so powerful… and so secret"

There’s not a single person on this planet who can’t benefit from what I’m about to share with you. It doesn’t matter if you’re old or young, a man or women, elite athlete or barley able to get out of bed. You’ll find something here that can instantly make your life better.

You’ve heard it a hundred times "don’t eat this – stop eating that". Look, you already know what NOT to eat, I’m hear to tell you what you should be eating more of. Super Foods.

The best part is you can simply stack these Super Foods right on top your current diet and begin reaping the benefits right away. And the more you eat the better you feel!

Your body is a machine, and food is the fuel that powers it. Super Foods are mother natures version of Ultra-Premium Jet Fuel for your body. When you start eating these foods (which are delicious) you’ll feel alive and alert.

Take a trip to any health food store and ask yourself how healthy do the people shopping there look. Now you would think the folks shopping at a health food store would be strong and vibrant, and in some cases they are, but often you’ll find frail, famished people whose bodies are so depleted they can barely stand up straight.

Young Men and Women with thinning hair. Their eyes fogged over, sunk in, with dark puffy bags under them. Despite eating what most people consider health food they look like walking corpses.

A lot of what gets labeled as health food is really "neutral" food. It’s empty. It contains hardly any vitamins, minerals, or antioxidants. Your… Read more…

My name is Robert. After years of struggling to lose weight I finally found something that I can vouch for 100%. Like thousands of people before me I went through my share of woes such as anorexia, bulimia, and even instant diets, liquid diets, and so many others that I even forgot the names and the methods employed. But there was one thing that every one of these diets and so called miracle plans had in common they did not work!

Sure, a few had a few promising results for about a day or two and some appeared to be working after the same time frame but the weight always came back and that diet formula always went out the trash with the bags of of Doritos and wrapping from the Nutter Butter cookies that I so easily fell back into.

But then I hit on something that helped me with my dream of losing weight but not before I reached the brink of frustration. I was on the verge of throwing in the towel and saying: “That’s it for me.” But I am glad that I found what I exactly needed just as I was about to give up after so many years of setbacks and wasting time experimenting on new diets and the next great formula!

So I want YOU to know about the diet and fitness plan that helped me sink down to my ideal weight and increase my energy and happiness manifold listen up. This is how this plan changed my life:

I want you to know I lost a few pounds in just a week. If you want to lose more, you can do that too! My hips look slimmer, I fit into my old jeans and there is absolutely NO FAT on my… Read more…

I know because it has worked for thousands and thousands of people just like you. However, I don’t expect you to believe me until you see more proof.

The big problem is that people who struggle with controlling their weight have been fed 2 HUGE myths by doctors and the media.

Click here for an instant download of this material. Once your credit card is approved, you will be taken to a special download page where you will download everything along with your FREE Bonuses.

You will be downloading and learning from this breakthrough information within just a few minutes… and using it to finally take control of your weight and your lifestyle!

Have you heard of Quinoa? If not, you are missing out. Quinoa is a gluten free grain very high in protein, essential amino acids, and Iron. It contains 14 grams of protein for every 100 gram serving! When cooked, it has a fluffy texture and acts as a much healthier substitute for rice or potatoes. Did I mention the taste? The light but hearty grain is very rich in flavor and most everyone who tries it wonders why they waited so long.

1. The first one is staying healthy and eating right has to become the focal point of your life. Who can do that when we have jobs, families, responsibilities, and want to enjoy ourselves a little bit too?

2. The second are the changes we make need to be SO dramatic and SO overwhelming that we’ll never be able to stick with them. And any weight we lose we’ll just gain right back again.

3. Trying fad diets or doing hundreds of situps for a week isn’t really going to help us out in the long run.

Quinoa is only for those people who are finally ready to get serious about… Read more…

This video cracks open the mystery about a program developed out of 40 years of research into obesity.

An exact system to safely lose stubborn fat quickly without killing yourself on diet pills, surgery or some crazy exercise program. If you’re overweight and you’re looking for an easy way to lose all that fat then you shouldn’t be on this page.

You’re dreaming if you think it’s gonna be easy to lose a bunch of weight that it’s taking you months of even years to accumulate.

There’s no question about if the program works! It works 100% of the time for those who follow the instructions with precision and no alterations.

You might have heard of the HCG Diet and all the great success stories but the truth is that people do fail on this program because they don’t understand EXACTLY how to do it. Notice I didn’t say it would be “Easy” but if you’re smart and you UNDERSTAND the “HOW TO” then it’s just a matter of following the steps of the program.

I’m not a doctor. I’m just a regular guy that found out about the HCG Diet from a friend. I did my own extensive research on the program. In fact I became obsessed with studying exactly how and why it worked. I listened to doctor opinions and talked to my friends that had done the program and I studied the original manuscript of the Doctor that spent 40 years of his life finding the cure for obesity.

I did the program and I lost 21 pounds in about 3 weeks and I felt great. I went out and bought new clothes and it really gave me a boost in confidence.

What matters most in the end is how many people you helped and if you had a positive… Read more…